Spiritual companionship
Spiral-With-You Mystical Chaplaincy with Lena
Welcome. The forest beckons you in.
at the trailhead
Spiritual companionship is an opportunity to nurture your inner life, with support and intention, and to process what is emerging in your relationships, work, study, and engagement with the world around you. We begin with that which is closest, and also often most mysterious: the inner life. At the start of our work together, we begin At the Trailhead, and together form a map of how we might wish to journey together. The map will inevitably change and evolve over time, but it offers a starting point.
nurturing the path
In the deepening of your spiritual life, we might inquire how we might offer different components to disparate aspects of your experience. Offering sunlight, rain, fertilizer, and blessings serves as a guiding metaphor to the question of forms of support. All components are needed for seeds to grow, but different moments in a growth cycle require more or less of each. We can discern together which type of nurturance is feeling depleted. Fixing, advising, curing, or getting rid of suffering is not the nature of this work. The deepest truth of this moment in your life is welcomed fully, non-judgmentally, without any rush or pressure to transform or change. Soft, tender, slow, quiet openness welcomes you here.
deeper into the forest
As we travel together, a moment may come when structure and form fall away, when Presence or silence, prayer or chanting, meditation or stillness, beckon to us. Perhaps a moment of radical nondual encounter with All, or with Nothingness, or both, and perhaps a direct encounter face-to-face with the One, God, Mystery, however you encounter Being. Part of our dance together is deciding as a team when structure is needed, and when release of structure is called for.
“chaplain lena can you be more specific?”
Specificity can be challenging, since this journey centers on the particularity of You and all that you bring to our moments together. That said, here are some non-exhaustive examples of offerings that are available in the container of our work together:
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Tune-up your meditation and prayer practice and/or get started with one
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Existential questions, musings, crises? The big questions that don’t get time and energy enough in your daily life but gnaw at you under the surface— dedicating time to carve out and explore them, with support. Moments of life transition. Perhaps after excitement. Perhaps after a trauma or grief. There is space here for all of it. And there is also no rush to go any faster than feels the pace for you.
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Social identity, location, relationships, and how they are interweaving/connected to your spiritual life. Ancestral lineage exploration. How are these puzzle pieces connected to vocational discernment?
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Where to begin in Jewish offerings? Curated podcasts, books, YouTube, audiobooks, articles, online communities and offerings, music — links to get a Jewish exploration going.
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Multifaith chaplaincy exploring overlapping traditions and how God/Being/Mystery/Presence is alive in your life, whether within a religious tradition or not, or in an experience of multiple religious belonging across traditions.
MY APPROACH
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I am not a therapist. And, I have lived experience as a trauma survivor, which makes it even more important that I remain mindful and vigilant of caring for my own inner life, so that I can meet another’s trauma with care, responsibility, and appropriate boundaries. I also have Clinical Pastoral Education training in offering spiritual care to trauma survivors, as well as academic study and research in this domain. If you have questions about this, please let’s discuss.
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I have studied Paulo Freire’s Participatory Education and practiced applying it as an educator. I take this approach to Chaplaincy as well. Just as in education there can be a “banking model” where students become receptacles where teachers dump knowledge, Chaplains can all too easily fall into our own version of projecting our own theologies and religious baggage on the client, under the guise of helping. As much as our training works to become aware of this urge, I intentionally link this to a political posture of autonomy and empowerment of the client, to take the lead. You are the expert on your life.
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I am a queer bisexual/pansexual person, and I am passionate about exploring how queerness and spirituality intertwine. I am cis-gender, and I am committed to continuously educating myself and dismantling transphobia and internalized homophobia.
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Spiritual work is not indulgent or frivolous. I believe it has direct impact on the ways we move through the world, and engage with systems of oppression such as white supremacy, racism, sexism, homophobia, transphobia, classism, xenophobia, etc. I offer spiritual companionship with the hope that in intentionally tending to our spiritual lives, we can be more awake, more alive, more present to the realities of suffering in this world, and that our role in the collective can become more clear and realized. For full transparency, I am white from an upper-middle-class background, and I am committed to ongoing internal work dismantling white supremacy and capitalism that lives within me.
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Disability justice and countering ableism are deeply central to my approach. Accessibility is extremely important to me. If there are things we can do to make our sessions more accessible, that is incredibly crucial.
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Learning alongside each other, growing alongside each other. Not vertical or top-down. Not fixing, not advice. I’m not here to make you anything not already inside you. But sometimes a co-conspirator in the realm of spirit is just as necessary as in any other project
MY offerings/skills
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Chanting in your language/tradition(s) or using wordless melodies you feel connected to
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My meditation background includes Hindu mantra meditation, Vipassana meditation, insight, and Jewish Hasidic and Kabbalistic meditation.
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I have led writing workshops using the Amherst Writers and Artists method and my undergraduate degree was in creative writing and Ethnic Studies. I have published one memoir, written a novel and a second memoir both of which are as of yet unpublished, as well as being a lover of journaling.
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How is your body integrating into your spiritual life? I have background in dance, yoga, and trauma-informed movement
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Intuitive Painting for Healing has been a practice of my own, and while I have no formal training in visual arts, I find that integrating artistic expression in spiritual care can open uncharted doors to the soul
Sample questions i might ask in a session
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What Do I Mean by “Jewishly Inspired/Expansively Multifaith”
I believe in transparency whenever and however possible. My ancestors, my biological, cultural, and spiritual heritage and lineages, derive from Ashkenazi Jews in Eastern Europe. And, I was born to two mystics who went journeying beyond Judaism, finding Buddhism in the lineage of Thich Nhat Hanh (my mom) and the Hindu Aghor lineage (both my parents, since I was about ten years old). While I have deepened my connection to my Jewish roots since leaving home when I was eighteen, I am forever influenced and formed by the presence of multiple traditions in my life. Therefore, my approach to spirituality, religion, and faith is inspired by Judaism in that my personal practices these days are grounded there, as well as my professional training in Rabbinical School. I also feel the lineage of my Jewish ancestors speaking to me across time and space. And, my approach is also expansively multifaith, in that I personally have been touched and moved by many traditions, and I have experience Chaplain-ing with folks of various traditions. I welcome and celebrate the multiplicity within me, and the multiplicity in the world.
Transparency in my connection to various RELIGIOUS traditions:
With the intention of transparency, I want to share my connection with the following traditions. This is not to pretend that I am equally knowing of each of them–to the contrary, I hope that in my honest sharing of my experience and exposure, you can make an informed decision about whether we might be a good fit. I want to be clear that a speciality of mine is multiple religious belonging, the experience of feeling a sense of belonging with more than one religious or spiritual tradition. This does not mean being an expert in all the traditions, but in having nuanced understanding of the ways we can be in relationship with the divine through the portal of more than one lineage. Being aware of histories of power, oppression, colonialism, imperialism, and cultural appropriation is part of holding these complexities.
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I am Rabbinical Student in the Jewish Renewal Ordination Program, ALEPH, and I feel a deep sense of belonging in the lineage or Reb Zalman Shachter-Shalomi, Of Blessed Memory, and the students who he ordained, many of whom have been my beloved teachers. My current Jewish spiritual practices involve Hebrew chanting, traditional liturgical prayer, laying tefillin, wearing a tallit, leyning Torah, Jewish meditation practices, and contemplative Hasidic text reading. I have sat four 6-day silent Jewish meditation retreats with Or Halev.
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From the ages of ten to eighteen I was deeply immersed and involved in an ashram community of the Aghor lineage, including living for a year in Varanasi, India when I was fourteen, at a Hindu ashram. I practiced Hindu mantra meditation, followed our Guru’s teachings during that time, and prayed in the Hindu Temple. I have not been part of that community since age eighteen but remain formed by it, and continue to be connected to Hindu traditions, practices, and to the land of India through my beloved husband and his family.
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From the ages of zero to ten, my mom was a dedicated practitioner of Buddhist meditation in the lineage of Thich Nhat Hanh, and from a young age I was taken to Buddhist mindfulness days at one of his monasteries, and attended weekly sangha meditation sits with my parents before school. When I left the Hindu community my family had been part of, and sought to reconnect with my Jewish roots, I found doing so to be challenging, with many false starts. During that time, white American Buddhist teachers such as Tara Brach and Sharon Salzberg were inspirational, and I still continue to turn to their teachings for the simplicity and clarity that they provide when I am feeling lost and stuck. At age nineteen, I sat a 6-day meditation retreat at Thich Nhat Hanh’s Blue Cliff Monastery, and at age twentynine I sat a 10-day Vipassana retreat in the Goenka lineage.
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Poetry by Islamic Sufi poets Rumi and Hafez have been deeply influential in my ongoing spiritual practice. Studying in a Qur’an class while at Vanderbilt, I had the opportunity to dive deep into one of the texts by Ibn Arabi, “Seal of the Saints,” and felt profound resonance with this mystical approach. I have written academically on the topic of historical spiritual sharings between Jewish mystics and Sufi mystics, and I continue to feel inspired by opportunities in my life for rich conversations between these traditions.
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My three-year Master of Divinity degree was a deep immersion in Christian traditions. I was the only student in my class that had not either been raised in a Christian tradition or currently identified as a Christian. Furthermore, living in the Bible Belt of the South offered an illuminating opportunity to learn about the many Christianities (plural) that exist. Training and working as a Hospice and Psychiatric Hospital Chaplain, the vast majority of my patients were from Christian backgrounds, and I am so grateful for the opportunity to care for people in difficult moments, where the particularities of our practices fall away, and what remains is the presence in the room. Finally, I have been spiritually formed by leaders from Christian backgrounds, such as Krista Tippett and her remarkable podcast On Being, as well as many incredible professors and mentors at Vanderbilt Divinity School.
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I am part of an ongoing group of friends, self-identified as Jewitches, and we seek to merge our Jewish lineage with our interest in earth-based practices, magic, herbalism, and lost traditions of femme and non-binary people that have often been discarded and disparaged and are in need of reclaiming.